OPEN HEX BAR - 180CM

The Rock Solid open hex bar has been meticulously designed to help athletes learn correct dead lift form and trap shrug technique.  The unique shape of the Open Hex Bar can also be used by athletes who suffer from chronic lower back pain when dead lifting with traditional Olympic barbells as hex bars place less of the barbell load on the lower back in comparison to regular barbells. 

• Unique open frame design
• Knurled neutral grip handles
• Barbell load is distributed more evenly across the body and less load is placed on the lower lumbar spine
• Long weight plate sleeve which allows athletes to increase the load of the barbell significantly
• Can be gripped with either high or low grip position
• Can be used for dead lifts, shrugs, and neutral grip bench press movements 

Specifications: 21.5KG/ 30MM and 50MM diameter handles /Length 180CM/ loadable sleeve length 400mm/ hardened chrome sleeves

66.5CM distance between handles