The Rock Solid Hex Bar is a unique piece of kit valuable for all strengths and ages. Most commonly used for deadlifts, the positioning is inside the bar rather than behind it which requires less mobility, flexibility and range of motion – ultimately helping an athlete train technique first, and then unlock more power.
The Hex Bar allows you to lift heavy in controlled movements that reduce pressure on the spine - a favourite of athletes prone to spinal injuries. Our Hex Bar can also be used for shoulder shrugs, farmer’s walk, jumping and banded deadlifts - keeping your training regime diverse. The Rock Solid Hex Bar is compatible with Olympic weight plates.
HEX BAR Specifications
20KG/ 25MM /142CM/ hardened chrome sleeves/450kg load/loadable sleeve length of 35cm each end