Preorder now for July delivery
The Rock Solid Stair Climber Machine is a motorised vertical stepping ergometer that replicates the biomechanics of continuous stair ascent. Unlike treadmill walking or cycling, stair climbing requires the hip extensors, quadriceps, and glutes to perform repeated concentric contractions against the full body mass — generating a high metabolic demand with minimal eccentric loading on the knee joint. This makes the stair climber particularly effective for athletes seeking lower-limb strength endurance development and high caloric expenditure in a joint-friendly environment. Step speed is adjustable from 24 to 162 steps per minute across 15 resistance levels, enabling progression from low-intensity aerobic work to near-maximal conditioning efforts within a single platform. The real-time performance display tracks speed, time, distance, calories, and heart rate — providing the data required for structured programming and plateau-free progression. The machine is built to commercial-grade specification and is suitable for both home gym installation and commercial facility use. Note: mains power (240V) is required. Delivery is by lorry to kerbside — please ensure vehicle access to your property before ordering.
KEY SPECIFICATIONS
• Resistance levels: 15
• Step speed range: 24 to 162 steps per minute
• Power: 240V mains supply required
• Monitor: Real-time speed, time, distance, calories, heart rate
• Primary muscles: Quadriceps, glutes, hamstrings, calves, hip extensors
• Impact profile: Low-impact — joint-friendly vs running
• Application: Aerobic conditioning, lower body strength endurance, calorie burning
• Delivery note: Lorry delivery to kerbside — vehicle access required
💡 Pro Tip: For maximum glute activation, maintain a slight forward lean from the hips and avoid pushing down with the hands on the side rails. Active engagement of the posterior chain throughout the step cycle significantly increases the training stimulus per session.
Specification
Length: 1400mm / 56in
Width 780mm / 31in
Height: 2060mm / 84in
Product Weight: 156kg / 343lb
Step Surface Area: 560mm x 230mm / 22in x 9in
Powered: Standard 240V supply required.
Step Speed: Adjustable from 24 to 162 steps per minute.
Max User Weight: 159kg / 350lb
Console Type: LED
Please note that this item will arrive in a large wooden crate and will be delivered by lorry. Ensure there is sufficient space for the vehicle to access your property. Delivery is curbside only — the driver is not responsible for moving the item into your home or premises
