Rock Solid Blog
Ever experience knee pain when you squat? Why n...
People with patellofemoral syndrome often feel pain on the front of the knee near the kneecap when squatting. You may have heard this condition referred to as “runner's” or “jumper's” knee. It's...
Ever experience knee pain when you squat? Why n...
People with patellofemoral syndrome often feel pain on the front of the knee near the kneecap when squatting. You may have heard this condition referred to as “runner's” or “jumper's” knee. It's...
Meet the TEAM - learn more about Rock Solid fou...
Rock Solid founder Marc started the company with his love of sport, fitness and the community that go with it in mind.Marc has been a professional athlete for the last...
Meet the TEAM - learn more about Rock Solid fou...
Rock Solid founder Marc started the company with his love of sport, fitness and the community that go with it in mind.Marc has been a professional athlete for the last...
'Rock Solid Fitness': helping people move bette...
In the height of the coronavirus pandemic gyms were forced to close and we struggled to find quality, affordable, gym equipment in Ireland. We quickly noticed both our physical and...
'Rock Solid Fitness': helping people move bette...
In the height of the coronavirus pandemic gyms were forced to close and we struggled to find quality, affordable, gym equipment in Ireland. We quickly noticed both our physical and...